The Facial Hair Women Love Most

Ditch the razor, get the date. Women find men most attractive with a 10-day stubble, finds a new study in the journal Evolution and Human Behavior.

Women rated photographs of the same guys with different stages of facial hair. The results: Clean-shaven and full-bearded looks were tied for a close second, while the classic 5-day stubble look ranked last.

Want to pull off a 10-day beard that will make her swoon? Follow these three super-simple rules:

Keep It Neat
Growing a beard doesn’t give you license to be lazy with your grooming routine. Your beard line is halfway between your Adam’s apple and your chin, says Allan Peterkin, author of One Thousand Beards: A Cultural History of Facial Hair. Keep the line neat by fading its edges with a pair of trimmers. And don’t forget about your cheeks—you don’t want to look like your beard has devoured your face. If hair creeps up toward your cheekbone, use the same trimmers to let your skin show.

Keep It Smooth
Bad hair days aren’t just for the strands on your head. Control those pesky patches in your fuzz with a light-hold pomade with a matte finish. (No woman likes a greasy-looking beard.)

Keep It Soft
Just because you can’t see it, doesn’t mean it isn’t there. The skin under your beard might be hard to reach, but you should still cleanse and moisturize it to keep your skin and hair soft—both.

Provided By: myjoyonline

Your Nails Need The Right Care

Nail structure is determined genetically but can be greatly influenced by external factors, such as diet, nail care and manual work. The healthy nail is pliable and not brittle. Often nail problems are an indication for more serious problems in the body.

For healthy nails:

Include gelatin in your daily ration – jelly, soups, milk and dairy products, yeast, soy products, sea food, wheat, beats, egg yolk, vitamin H (biotin).

If you want your nails to be healthy and beautiful, you have to eat healthy and make sure you intake sufficient amounts of vitamins and minerals.

To help your nails grow and strengthen, you need vitamin A. It is found in liver, whole butter, parsley, carrots and tomatoes.

Vitamin B helps for the absorption of protein and thus facilitates the growth of the nails. You can find it in wheat germ, egg yolk and cabbage.

For helping nails grow faster, consume more iodine, which is contained in seaweed.

In order to be strong, your nails need calcium, which you can get mainly from dairy products.

Iron is very important for the structure and shape of the nail.

Sulfur is needed for the formation of the nail and to protect it from inflammation. It can be acquired through eating cabbage, onions and cucumbers.

It is recommended that you scrub you nails with a brush twice a day. They need to be exfoliated too.

Regular massage with hand lotion is very beneficial for the nails. And if you push back the cuticles daily, this will prevent their growth and you will not have to cut them so often, which is a step in avoiding infection.

Do all housework with rubber gloves!

For lightening your nails, rub them with a slice of lemon for 5 minutes each.

Do not keep your nails polished at all times. Let them have rest periods occasionally, or they will turn yellow.

Apply base before each coat of nail polish to protect the nail from its effects.

Some Nail Art Designs For You :)

Thin High Heel Star Buckle Fish Scale Shaped Sandal Shoe Orange

ITEM NO: WD13042314

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Thin High Heel Star Buckle Fish Scale Shaped Sandal Shoe Orange Product description

COLOR	Orange
SIZE	CM	ChinaSize	Europe Size	UKSize	US Size
	22.5	35	35	4	5
	23	36	36	4.5	5.5
	23.5	37	37	5	6
	24	38	38	5.5	6.5
	24.5	39	39	6	7
DETAIL SIZE OF THIS DESIGN	Heel Height		3-12cm
	Please check themeasurement chartcarefully.Because of differentproducing batches, there may be deviation of 2~3 cm
CONDITION	100% Brand New / Withoutany accessories
REMARK	Please note that due tolimitations inphotography and the inevitable differences in monitorsettings, the colorsshown in the photograph may not correspond 100% to thosein the itemsthemselves.
FABRIC	PU

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AMOUNT PAID BY ACCOUNT NO:

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Stylish Buckle Hollowed Peep Top Zipper Sandals Beige

ITEM NO: WD13042317-1

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COLOR: BEIGE

AVAILABLE SIZE: 35, 36, 37, 38, 39

Stylish Buckle Hollowed Peep Top Zipper Sandals Beige Product description

COLOR	Beige
SIZE	CM	China Size	Europe Size		UK Size	US Size
	22.5	35	35		4	5
	23	36	36		4.5	5.5
	23.5	37	37		5	6
	24	38	38		5.5	6.5
	24.5	39	39		6	7
DETAIL SIZE OF THISDESIGN	Heel Height			10.5cm
	Platform			2cm
	Please check themeasurement chart carefully. Because of differentproducing batches, there may be deviation of 2~3 cm
CONDITION	100% Brand New /Without any accessories
REMARK	Please note thatdue to limitations in photography and the inevitable differences in monitorsettings, the colors shown in the photograph may not correspond 100% to thosein the items themselves.
FABRIC	PU

NO EXTRA CHARGES FOR SHIPPING WITH IN PAKISTAN

MAKE PAYMENT OF YOUR ORDER ONLINE TO

ACCOUNT NO: 0568-79002650-03
(HBL BANK)

ITEM NO:  WD13042317-1

SIZE:

Quantity:

AMOUNT PAID BY ACCOUNT NO:

TOTAL PAYMENT:

PAYEE NAME:

ADDRESS OF SHIPMENT:

KINDLY FILL THE ABOVE INFORMATION AND E-MAIL IT TO feesot@gmail.com  TO PROCEED WITH YOUR ORDER.

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Buckle Design Rhinestone Embellished Bowknot Platforms Watermelon Red

ITEM NO: CD12070210-2

PRICE: PKR 5200/=

COLOR: WATERMELON RED

AVAILABLE SIZE: 39

Buckle Design Rhinestone Embellished Bowknot Platforms Watermelon Red Product description

 

COLOR	Watermelon Red
SIZE	CM	China Size	Europe Size		UK Size	US Size
	22	34	34		3.5	4.5
	22.5	35	35		4	5
	23	36	36		4.5	5.5
	23.5	37	37		5	6
	24	38	38		5.5	6.5
	24.5	39	39		6	7
DETAIL SIZE OF THIS DESIGN	Heel Height			6cm
	Please check the measurement chart carefully. Because of different producing batches, there may be deviation of 2~3 cm
CONDITION	100% Brand New / Without any accessories
REMARK	Please note that due to limitations in photography and the inevitable differences in monitor settings, the colors shown in the photograph may not correspond 100% to those in the items themselves.
FABRIC	PU

NO EXTRA CHARGES FOR SHIPPING WITH IN PAKISTAN

MAKE PAYMENT OF YOUR ORDER ONLINE TO

ACCOUNT NO: 0568-79002650-03
(HBL BANK)

ITEM NO:  CD12070210-2

SIZE:

Quantity:

AMOUNT PAID BY ACCOUNT NO:

TOTAL PAYMENT:

PAYEE NAME:

ADDRESS OF SHIPMENT:

KINDLY FILL THE ABOVE INFORMATION AND E-MAIL IT TO feesot@gmail.com  TO PROCEED WITH YOUR ORDER.

YOUR ORDER WILL BE DELIVERED TO YOU WITHIN 8 WORKING DAYS.

Beauty Beating Habits

If you have at leas one of these beauty-beating habits, don’t give up on yourself. Here is why and how to change your ways.

◘ Torn skin on your lips

Your lips feel dry, so you lick them and your tongue discovers a bit of loose skin. You try to ignore it, but sooner or later you remove it usually with your front teeth. Unfortunately, you end up taking along several layers of skin. The torn skin on your lip grows back irregularly and easily forms you guessed it another annoying flap of skin. It’s vicious circle.
A doctor says, “Use a very good emollient lip balm at all times. This includes bedtime. While most people remember lip balm when they’re facing the elements, they may not realize that we can lick our lips in our sleep. Moisturizing at night will help keep the lips from chapping. If you are going to be outside, wear lip balm or lipstick with an SPF-15 protection all year round, not just in the summer.

◘ Don’t rub your face harshly

Many of us, especially if we have oily skin, attack our faces with the same zeal we use on the kitchen floor. Over scrubbing is bad for several reasons, “Many people who over scrub have acne, and when you really scrub you can sensitize your skin to the point where you can’t use your acne medication. It can also lead to irritation, dry skin and redness. In extreme cases it can contribute to broken blood vessels if you use something harsh like a loofah.
The first thing to do is to stop using rough facecloths and loofahs on your facial skin. Instead, wash with your hands and rinse off thoroughly with water. Use a very mild cleanser and use only light pressure. If you use waterproof makeup, take it off first with a makeup remover so you would not have to scrub. Then use warm water and, again, a nondrying cleanser.
This habit is devastating even to strong healthy nails. Every time you peel away polish, you also remove the layer of nail to which it was adhering, weakening your nail. This is a tough problem because, like biting your lips, it is often a reaction to stress and is frequently unconscious.
Usually you don’t pick at your polish when it is perfect, so the most practical solution is to keep it that way. Carry your polish with you and repair any damage as soon as you notice a chip, “I strongly recommend professional weekly manicures. I have had that this has worked for. When your nails are being cared for professionally you gets a great manicure and a nail coach”.

◘ Be careful of phone acne

Phone acne refers to an outbreak of come dons (pimples) on the chin, specifically where you rest the phone against it. The hair follicles, where acne stems from, are being pressured by the telephone receiver, which doesn’t allow the facial oils to get out freely. Resting your chin in you hand when you’re reading, wearing a headband when you are working out all these things can cause outbreaks of acne where your follicles are being blocked.
What can you do? Keep your phone receiver clean with alcohol and teach yourself to hold the phone just a centimeter away from your face. For the immediate outbreak, try over-the-counter products or see a dermatologist.

Why 30 Can Be Crisis Time For Men

Andy Roddick recently retired at 30, and research suggests that many men approach 30 with trepidation.

There was something poignant about US tennis ace Andy Roddick's decision to announce his retirement on his 30th birthday.

Roddick is a former world number one who served and smashed his way to prominence in 2003 when he won the US Open. But that triumph remains his only grand slam victory, with Roddick quickly outshone by the rivalry between Rafael Nadal and Roger Federer.

He may have done it in a blaze of publicity, but Roddick might be going through what many men face more privately: the realisation that, as they approach 30, life hasn't exactly gone to plan.

Roddick is much better off than most, of course, with a model wife and money in the bank, but there's a lingering sense that, at 30, Roddick the athlete has failed to live up to expectations. That sense of disappointment with life is one many of us can empathise with.

So why is 30 such a crisis point for so many men? We weigh up the evidence.

Men's suicide risk

As they approach 30 many men feel like they don't have the job, relationship or lifestyle they want or thought they would have. That's been exacerbated by the economic downturn, which has made good jobs and decent incomes hard to come by.

Further evidence is provided by the latest study on male suicide. It found that the male suicide risk rises dramatically when men reach 30. Twice as many men between the ages of 30 and 60 now take their own lives than young men in their late teens and twenties, who were long considered the most at-risk group.

Earlier research has found that, for some men, the midlife crisis starts at 30. Instead of turning to too-tight jeans or sports cars to help them through the rut (as older men might do) many reach the big 3-0 and start spending hundreds of pounds on life coaches, self-help books and self-improvement courses.

More than a third of thirty-something men have already seen a work colleague or friend go through a 'Bloke Breakdown', the research found. The majority of men who responded to the survey - 71% - claimed the midlife crisis is hitting earlier than ever.

Again, the subtext is clear. Many men reach their 30s and start losing the optimism and have-a-go spirit of youth. For these men, their 30th birthday can be a time to glumly reflect on the gaping chasm between where their youthful selves thought they'd be as they entered a fourth decade, and where they actually are.

Why is 30 crisis time?

So is that it? Is 30 a crisis time because many of us haven't lived up to our own expectations? In the midlife crisis research, a majority of respondents blamed financial worries and relationship breakdowns for their 30-something woes.

By 30, many of us think we should be financially comfortable and romantically happy. Increasingly, that's not the case.

The most recent research suggests the problems we face at 30 - whether that's a job we don't enjoy or a failing relationship - can appear insurmountable to some men in their 30s and beyond.

Experts suggest that the decline of traditional masculine jobs and lifelong marriages has hit men hard. They say that men often have fewer close friends who they can turn to in times of crisis than women.

According to the Samaritans, who commissioned the study: "Beyond the age of 30, men have fewer supportive peer relationships than women, and are dependent on a female partner for emotional support.

"Today, men are less likely to have one lifelong female partner and more likely to live alone without the social or emotional skills to fall back on, while also facing increased economic pressures."

All this, says Stephen Platt, professor of health policy at Edinburgh University and a Samaritans trustee, means that men, as they move into their 30s and beyond, are falling short of their aspirations. "One of the problems for men is this need to aspire to a kind of gold standard of masculinity which is often very difficult to meet."

How to take 30 in your stride

Not all men who hit a '30 crisis' are suicidal of course (if you do feel like that talk to your GP or the Samaritans on 08457 90 90 90). Many simply feel confused, disappointed or unsure of their futures. They may have experienced a recent relationship split or have become dissatisfied with their career choice.

In that case, psychology suggests a number of ways men can feel better about themselves as they reach 30 and beyond.

According to Carl Jung, one of the fathers of modern psychotherapy, in our 30s there should be a shift away from individual concerns such as material wealth and towards contributing to community and humanity. In other words, if you're feeling dissatisfied with your lot, it might be worth giving up chasing the next pint, pay rise or one-night stand (or at least slowing down), and tuning into what might really make life fulfilling.

That could mean changing careers, taking up a rewarding hobby or voluntary work, or at least taking an interest in the wider world. What Jung seems to be saying is that when we reach 30 and beyond, men need to start seeing the bigger picture and focusing less on their selfish desires (without giving up on them completely, of course).

Another great psychoanalyst, Erik Erikson, believed that satisfaction in our 30s comes from learning to form truly intimate relationships with others in which we willingly make sacrifices and compromises.

His advice appears similar to Jung's. We need to dig a bit deeper, focusing less on ourselves and more on others, whether that means our partners, family or friends.

Experts also believe that men should stop comparing themselves with others, especially when they hit 30. Change jobs if you need to, ditch the lover you don't love, take up a hobby or a sport, but only do it because you want to, and not because you think you should or because you think it might take you closer to some unachievable ideal.

It seems that the research is right, and that turning 30 can be a crisis time for many men. The answer may be to focus on things that really matter, like forming good, deep relationships and contributing to something beyond the fulfilment of our selfish desires.

By Hugh Wilson